Snow crab nutrition - Crab meat covers your daily need of Vitamin B12 410% more than Shrimp. Shrimp contains 10 times more Vitamin A RAE than Crab meat. Shrimp contains 90µg of Vitamin A RAE, while Crab meat contains 9µg. Crab meat is lower in Cholesterol. Crustaceans, shrimp, mixed species, cooked, moist heat (may have been previously frozen) and …

 
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Are you in search of a crowd-pleasing appetizer that will leave your guests begging for more? Look no further than the best crab dip recipe ever. The secret to an amazing crab dip ...The intestines are utilized as another means of nutrient uptake. The intestinal system is fairly short, due to the fact that the snow crab is primarily a carnivore, and consumes food sources with high nutritional value. It is lined with finger-like projections called villi, which create greater surface area for optimal nutrient uptake.High in protein. The production of enzymes and hormones, tissue growth and repair, and immune system support all depend on protein, an essential nutrient. Because they are a great source of protein, surimi snow crab legs are a great option for anyone looking to up their protein intake.As shown in the nutritional values above, crab meat is high in protein, low in fat, and contains no carbohydrates. Vitamins. Vitamin B12: 479% DV. Folate: 13% DV. Vitamin B6: 11% DV. Vitamin C: 8% DV. Niacin (B3): 8% DV. Vitamin B5: 8% DV. Riboflavin (B2): 5% DV. Thiamin (B1): 4% DV. Vitamin A (RAE): 1% DV.Nutrition Facts. Serving Size: legs (85g ) Amount Per Serving. Calories 98. Calories from Fat 12. % Daily Value* Total Fat 12g. 18 % Saturated Fat 0.2g. 1 % Trans Fat 0g. Cholesterol 60mg. 20 % Sodium 587mg. 24 % Total Carbohydrates 0g. 0 % Dietary Fiber 0g. 0 % Sugars 0g. Protein 86g. 3% Vitamin A. 10% Vitamin C. 3% Calcium. 15% …Snow crab - Chionoecetes opilio are caught up to 400 kms offshore. Only prime quality males that meet/exceed minimum catch size are taken from the water. ... Processors use state-of-the-art processing and freezing technology to preserve the flavour, colour, and nutritional value of the snow crab from the moment it's caught. It comes packaged in ...There are 440 calories in 1 serving of Red Lobster Wild-Caught Snow Crab Legs.: Calorie breakdown: 71% fat, 0% carbs, 29% protein.Calories, carbs, fat, protein, fiber, cholesterol, and more for Snow Crab Legs - 1 Pound (Red Lobster). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.There are 440 calories in Snow Crab Legs from Red Lobster. Most of those calories come from fat (71%). To burn the 440 calories in Snow Crab Legs, you would have to run for 39 minutes or walk for 63 minutes.-- Advertisement. Content continues below - …The size of the crustacean. Snow crabs range between 2 and 4 pounds, while king crabs average about 6 pounds ( with some outliers weighing in at as much as 20 pounds!). While snow crabs have long legs and thinner shells, king crabs also have thicker, spikier shells. As for taste — while both crab species have an excellent balance of sweet ...Food Search. 1 to 10 of 1999 for Snow Crab Legs (1 Pound) Snow Crab Legs with Butter (1 Pound) (Hooters) Per 1 serving - Calories: 530kcal | Fat: 48.00g | Carbs: 2.00g | Protein: 25.00g Nutrition Facts - Similar.Nutrition Facts. For a Serving Size of 1 serving ( 463.2 g) How many calories are in Steamed Snow Crab Legs? Amount of calories in Steamed Snow Crab Legs: Calories 351.1. Calories from Fat 153.4 ( 43.7 %) % Daily Value *.Seahorses occupy a middle position in their food chain. They are carnivores that feed on tiny crustaceans, such as shrimp. The shrimp feed on algae, which are near the base of the ...Imitation Alaskan Snow Crab Flavored Legs are a delicious and nutritious way to add protein to your diet. Nutrition Facts. Serving Size : 4pieces (85g).If you’re looking for an easy and delicious appetizer to impress your guests, look no further than a simple crab dip recipe. This delectable dish combines the delicate flavors of c...Crab dip is a classic appetizer that never fails to impress. With its creamy texture, delicate flavors, and versatility, it’s no wonder why it’s a crowd favorite. If you’re looking...Crab cakes are a beloved dish that can be found on menus all around the world. With their crispy exterior and succulent, flavorful interior, they are a true culinary delight. The c...Aug 21, 2007 · Nutrition summary: There are 164 calories in 1 3-12" leg of Crab. Calorie breakdown: 17% fat, 0% carbs, 83% protein. Crab Legs. Amount Per Serving. Calories 130. % Daily Value*. Total Fat 2.1g 3%. Saturated Fat 0.2g 1%. Polyunsaturated Fat 0.7g. Monounsaturated Fat 0.3g. Cholesterol 71mg 24%.Where do the calories in Surimi (Imitation Crab) come from? 11.7% 47.7% 40.6% Total Fat Protein Total Carbohydrate 87 cal. There are 87 calories in 1 serving (3 oz) of Surimi (Imitation Crab). You'd need to walk 24 minutes to burn 87 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Place the crab legs on a baking sheet in a single layer. Brush each leg generously with the garlic butter sauce, making sure to get some inside the shells for extra flavor. Put the baking sheet ...Get Robisea Wild Caught Snow Crab Clusters delivered to you <b>in as fast as 1 hour</b> via Instacart or choose curbside or in-store pickup. Contactless delivery and your first delivery or pickup order is free! Start shopping online now with Instacart to get your favorite products on-demand.There are 183 calories in 100 grams of Crab Salad. Calorie breakdown: 66% fat, 4% carbs, 29% protein. Common Serving Sizes: Serving Size Calories; 1 oz: 52: 100 g: 183: 1 cup: 381: Related Types of Lettuce: Arugula Lettuce: Iceberg Lettuce (Includes Crisphead Types) Mixed Salad Greens: Cos or Romaine Lettuce:Calories, carbs, fat, protein, fiber, cholesterol, and more for Wild-Caught Snow Crab Legs (Red Lobster). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.Foods related to snow crab by harbor seafood inc. Snow crab by Harbor Seafood Inc contains 100 calories per 227 g serving. This serving contains 1.5 g of fat, 20 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Snow crab by Harbor Seafood Inc contains 0 g of saturated fat ...Crabs have several adaptations that help them survive life on the seashore, including antennae, funnel canals, claws and legs. These assist with eating, defense and hunting. Antenn...Snow Crab Legs - one cluster Nutrition Facts - Eat This Much. ← Go to the Diet Generator. View other None. Snow Crab Legs - one cluster. Report a problem with this food. Find on Amazon. Percent calories from... Quick stats. 48 Calories. 0g Carbs. (0g net carbs) 0.6g Fat. 9.6g Protein. No price info. Try our free Diet Generator.Are you in search of a crowd-pleasing appetizer that will leave your guests begging for more? Look no further than the best crab dip recipe ever. The secret to an amazing crab dip ...1 snow crab leg (cooked, shell removed) 10: 1 medium blue (Atlantic) (6 oz live wt) (yield after cooking, shell removed) 48: 1 medium, NFS (yield after cooking, shell removed) 48: 1 crab (7 oz live weight) (yield after cooking, shell removed) 53: 1 snow crab, body section with 3 legs, cooked, shell removed: 55: 100 g: 101Dungeness crab has a slightly firmer texture and is more meaty, while snow crab has a softer texture and is more delicate. In terms of nutritional value, both types of crab are low in fat and calories and high in protein. Dungeness crab has slightly more protein and fewer calories per serving than snow crab.Snow crab isn’t listed in the database, but other reputable sources note its nutrition facts. According to the Alaska Seafood Marketing Institute, a 100-gram serving of snow crab provides 24 grams of protein and 115 calories. Again, it’s a low-fat food and an excellent source of nutrients, especially Omega-3 fatty acids.The orange stuff in crabs is eggs. Crab eggs are also known as roe or coral, and the presence of the eggs is an indication that the crab is a female. Crab coral is a delicacy often...Nutrition Info. Three ounces of crab meat has around 74 calories, 15.4g of protein, 0.03g of carbohydrates, 0.0g of fiber, 0.9g of fat, and 0.0g of sugar. Crab meat is high in vitamins B12 and folate. It is also a good source of minerals such as calcium, phosphorus, potassium, and zinc.Dec 16, 2019 ... This recipe is only 238 calories per serving.Snow crab has a delicate sweetness balanced by gentle briny inflections and intricate flavor notes. The texture is more fibrous and chewy, making it a nice addition to salads. Read Full Story. Eating king crab typically requires a metal cracking device. You can improvise with a sanitized pair of pliers, a nutcracker, or a hammer.Nutritional Value of Snow Bairdi Crab Snow Bairdi Crab is high in Omega 3s, amino acids, iron, niacin, selenium, potassium, and vitamins A, B12, C, and D . Omega-3 fatty acids provide cardiovascular benefits such as preventing erratic heart rhythms, aiding blood flow inside arteries where clots can cause heart attacks, and balancing the ratio ...Why is snow white? It's frozen water, and water isn't white, it's clear. Learn why snow is white by examining the frequencies of light and how they're absorbed. Advertisement One o...Snow crab is rich in protein, marine omega-3 and calcium and selenium. The Norwegian Snow crab fishery is located in the North-Eastern Barents Sea and in the Svalbard zone. Fishing for Norwegian snow crab is done all year round, except the conservation period between July to October due to their shell change. Norwegian snow crab with its white ...Crab Legs. Amount Per Serving. Calories 130. % Daily Value*. Total Fat 2.1g 3%. Saturated Fat 0.2g 1%. Polyunsaturated Fat 0.7g. Monounsaturated Fat 0.3g. Cholesterol 71mg 24%.Low in Calories. Despite their delicious taste, snow crab legs are relatively low in calories compared to other protein sources, making them a great option if you’re watching your calorie intake. Rich in Vitamins and Minerals.If you’re looking for an easy and delicious appetizer to impress your guests, look no further than a simple crab dip recipe. This delectable dish combines the delicate flavors of c... Nature's Best Surimi Super Snow Crab Legs. 5 ( 1) View All Reviews. 32 oz UPC: 0085002010318. Purchase Options. $1399. SNAP EBT Eligible. Sign In to Add. Dec 25, 2023 · Snow crab legs are particularly rich in vitamin B12, selenium, and zinc, which play a crucial role in promoting a healthy immune system and supporting various bodily functions.Whether you enjoy them as a special treat or as part of a balanced meal, steamed snow crab legs provide a tasty and healthy option for seafood lovers. Hissho Sushi. Nutrition Facts. For a Serving Size of 1 container ( 280.67 g) How many calories are in Snow Crab Roll Sushi? Amount of calories in Snow Crab Roll Sushi: Calories 562. Calories from Fat 54 ( 9.6 %) % Daily Value *. How much fat is in Snow Crab Roll Sushi?Hoping for a snow day? Learn the difference between these two snow measurements. Snow days almost bring as much joy to a child as Christmas morning. And as kids and parents anxious...Calories, carbs, fat, protein, fiber, cholesterol, and more for Snow Crab Legs - 1 Pound (Red Lobster). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.Sep 24, 2020 · Is Alaskan Snow Crab healthy? Ready-to-eat snow crab from sustainable sources without additives, chemicals, or preservatives is a delicious and healthy seafood option for shellfish and seafood lovers. You’ll get about ½ of a cup of meat, or two ounces, from every five legs. Nutrition Facts. Nutrition per 3-ounce serving: Calories: 120 calories A pie chart showing the macro nutrient components for Snow Legs - Alaskan Crab-Flavored Seafood. This food consists of 74.13% water, 11.76% protein, 11.76% carbs, 2.35% fat, and 0% alcohol.Crab meat calories (kcal) Serving Size Calories Weight; Calories in 100 grams: 97: Calories in 1 leg: 130: 134 g: Calories in 3 oz: 82: 85 g: Crab meat Glycemic index ...SNOW CRAB MEAT ; Calories, 75kcal ; Total Fat, 1g ; Saturated fat, 0g ; Trans fat, 0g ; Cholesterol, 64mg ...Trim the snow crab legs of any excess flesh and cartilage. 3. In a large bowl, mix together 1 cup of soy sauce, 2 tablespoons of cornstarch, and 1 teaspoon of black pepper. 4. Pour the mixture into a baking dish and add the snow crab legs. Bake for 25-30 minutes, or until the legs are cooked through and slightly browned.Sushi Crab Roll. Amount Per Serving. Calories 469. % Daily Value*. Total Fat 16g 21%. Saturated Fat 2.4g 12%. Trans Fat 0.1g. Polyunsaturated Fat 3.9g. Monounsaturated Fat 7.9g. Sodium 448mg 19%. Total Carbohydrates 0g 0%. Dietary Fiber 0g 0%. Sugars 0g. Protein 20g. Vitamin D 0mcg 0%. Calcium 103mg 8%. Iron 0.6mg 3%. Potassium 293.6mg 6%. Do you know what to do if snow is on your roof? Discover how to remove snow from a roof safely in our article. Expert Advice On Improving Your Home Videos Latest View All Guides La...Snow Crab Leg. Amount Per Serving. Calories 12. % Daily Value*. Total Fat 0.2g 0%. Saturated Fat 0g 0%. Polyunsaturated Fat 0.1g. Monounsaturated Fat 0g. Cholesterol 7.1mg 2%.Mar 8, 2024 ... ... crab meat. Steaming, grilling, or oven baking are reliable reheating methods for both snow crab legs and king crab legs. Nutrition. Both types ...Snow Crab Legs - one cluster. Nutrition Facts. For a Serving Size of 1 serving. How many calories are in Snow Crab Legs - one cluster? Amount of calories in Snow Crab Legs - one cluster: Calories 48. Calories from Fat 5.4 ( 11.3 %) % Daily Value *.Snow Crab Claws (Wild): (3 oz. (85g)) calories 60, calories from fat 5, total fat <1g, saturated fat <1g, trans fat 0g, cholesterol 61mg, sodium 130mg, total carbohydrate 0g, dietary fiber 0g, sugars 0g, protein 14g, vitamin a 2%, vitamin c 2%, calcium 4%, iron 12%. Wild caught, product of Canada. This is a whole, natural food item with no ...Hissho Sushi. Nutrition Facts. For a Serving Size of 1 container ( 280.67 g) How many calories are in Snow Crab Roll Sushi? Amount of calories in Snow Crab Roll Sushi: Calories 562. Calories from Fat 54 ( 9.6 %) % Daily Value *. How much fat is in Snow Crab Roll Sushi?Oct 31, 2019 ... Ingredients, allergens, additives, nutrition facts, labels, origin of ingredients and information on product Snow Crab - Viči.Sodium 510mg 22%. Total Carbohydrates 0g 0%. Dietary Fiber 0g 0%. Sugars 0g. Includes 0g Added Sugars 0%. Protein 15g. Vitamin D 0mcg 0%. Calcium 50mg 4%. Iron 0mg 0%.King crab legs offer larger chunks of meat and a more impressive appearance, but they come with a higher price tag. Snow crab legs, on the other hand, are smaller and more affordable, but still offer a sweet and flavorful meat. Whether you prefer king crab legs or snow crab legs, you can enjoy their delicious taste and nutritional …1. How many calories are in snow crab legs? Snow crab legs are relatively low in calories, with a typical serving of around 130-150 calories. 2. Are snow crab legs a good source of protein? Yes, snow crab legs are an excellent source of lean protein, providing approximately 20-25 grams per serving. 3. Do snow crab legs have any …Snow crab is the second most valuable Canadian fishery export product, with $434.2 million exports valued in 2013, 2012 exports valued at $429.1 million. The 2011 exports were valued at $613.5 million. The 2011 landed value was $459 million. The size of snow crab stocks is naturally variable and cyclical.Protein. These two foods provide essentially the same amount of protein, with crab meat having only 0.35g more per 100g serving.. Lobster and crab meat fall in the top 27% of foods as a source of protein, containing 19g of this nutrient in a 100g serving. This covers 45% of the daily needed protein value.. Crab and lobster contain high levels of all …Snow crab - Chionoecetes opilio are caught up to 400 kms offshore. Only prime quality males that meet/exceed minimum catch size are taken from the water. ... Processors use state-of-the-art processing and freezing technology to preserve the flavour, colour, and nutritional value of the snow crab from the moment it's caught. It comes packaged in ...How many calories in Snow Crab? Get nutrition facts in common serving sizes: 100g, 1 oz, 1 lb.0g. Protein. 45.43g. There are 229 calories in 8 ounces, without shell of cooked Crab. Calorie breakdown: 17% fat, 0% carbs, 83% protein.The lifespan of a crab varies according to species. A blue crab lives one to eight years, while a hermit crab lives 30 to 70 years. The Dungeness crab lives up to 10 years, and the...Snow Crab Extra Large Legs Wild Caught Old Bay - 4-6 Clusters Chilled . apx 2 lb . See Best Price . Nutrition . 76 . Calories 0.1 g. Sat Fat 458 mg. Sodium 0 g. Sugars Nutrition Facts ... Giant Food is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such ... Crab Legs. Amount Per Serving. Calories 130. % Daily Value*. Total Fat 2.1g 3%. Saturated Fat 0.2g 1%. Polyunsaturated Fat 0.7g. Monounsaturated Fat 0.3g. Cholesterol 71mg 24%. Snow Crab WILD CAUGHT & 100% NATURAL. Flavors. Sweet, Buttery . Pairings. Syrah, Chardonnay, Viognier, Grenache . Textures. Succulent . Crab Facts. There are said to be around 120 species of king crab, but only 3 are recognized by the FDA. Most species can be found in the warm waters of the Southern hemisphere.Choice of Snow Crab Legs (2 clusters) or Snow Crab Leg (1 cluster) plus 1 Lobster Tail and then pick 2 of the following: 1 lb Clams, 1 lb Shrimp, 1 lb New Zealand Mussels, 1 lb Black Mussels, or 1 lb Crawfish. Mini Boils. HALF POUND OF SEAFOOD TO GET YOUR FEET WET! INCLUDES CORN AND POTATOES. DON’T FORGET TO PICK YOUR SAUCE, …April 28, 2023. Health Benefits of Snow Crab Legs. Snow crab legs are a popular seafood delicacy enjoyed by many around the world. These succulent legs are not only delicious but also offer a plethora of health …Are you in search of a crowd-pleasing appetizer that will leave your guests begging for more? Look no further than the best crab dip recipe ever. The secret to an amazing crab dip ...Nutrition: Dungeness crab is a nutrient-dense delicacy that is low in calories and high in protein. Preparation: Reheat your Dungeness crab by steaming or boiling it for 5 to 10 minutes until it is heated through. Season it and use a mallet or hammer to crack it open. Snow Crab. If you are new to eating crab, the snow crab is a great place to ...If you’re a seafood lover, there’s nothing quite like a creamy and flavorful cold crab dip to satisfy your cravings. Whether you’re hosting a party or simply looking to indulge in ...There are 440 calories in 1 serving of Red Lobster Wild-Caught Snow Crab Legs. Get full nutrition facts for other Red Lobster products and all your other favorite brands. ... There are 440 calories in 1 serving of Red Lobster Wild-Caught Snow Crab Legs. Calorie breakdown: 71% fat, 0% carbs, 29% protein. Related Crab from Red … The calories in Snow Crab per 90g (1 edible part) is 57 calories. Snow Crab is calculated to be 63Cal per 100 grams making 80Cal equivalent to 126.98g with 12.51g of mostly protein、0.36g of fat、0.09g of carbohydrates in 90g while being rich in vitamins and minerals such as Selenium and Vitamin B12. Basic Nutrition. Freshness: Fresh snow crab clusters should have a mild, ocean-like scent. Avoid any with a strong fishy or ammonia-like odor, as this indicates spoilage. Appearance: Look for bright, clean shells. The shells of fresh snow crab should be intact and free from cracks or discoloration.Freshness: Fresh snow crab clusters should have a mild, ocean-like scent. Avoid any with a strong fishy or ammonia-like odor, as this indicates spoilage. Appearance: Look for bright, clean shells. The shells of fresh snow crab should be intact and free from cracks or discoloration.Nutrition summary: There are 70 calories in 1 serving (3 oz) of Joe's Crab Shack Snow Crab Legs. Calorie breakdown: 7% fat, 0% carbs, 93% protein.335. 3,340. 77. 6. 5. 53. Last Updated: 04/15/2024. Nutrition. Our nutrition information is based on our standardized recipes and serving sizes and is derived from a combination of sources, including: information provided by our suppliers, standardized USDA nutrition data and results from accredited laboratory analysis.Calories, carbs, fat, protein, fiber, cholesterol, and more for Snow Crab (Sea Best). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. Nutrition Facts. For a Serving Size of 1 serving. How many calories are in snow crab roll? Amount of calories in snow crab roll: Calories 340. Calories from Fat 72 ( 21.2 %)

Nature's Best Surimi Super Snow Crab Legs; Hover to Zoom. Hover to Zoom. Item 1 of 2 is selected. Nature's Best Surimi Super Snow Crab Legs. 5 (1) View All Reviews. 32 oz UPC: 0085002010318. ... , nutritional, or proper usage information than the information displayed on our website .... Amerisource order login

snow crab nutrition

As for the vitamins present in the meat of the Snow Crab, it should be noted that it is a food rich in vitamin C and vitamins of type B, such as B3, B5 and B6. Average nutritional values (100g) Vitamins. Minerals. Energy: 459.11 kJ / 108.47 kcal. Vitamin A: < 0.1 mg.Snow crab isn’t listed in the database, but other reputable sources note its nutrition facts. According to the Alaska Seafood Marketing Institute, a 100-gram serving of snow crab provides 24 grams of protein and 115 calories. Again, it’s a low-fat food and an excellent source of nutrients, especially Omega-3 fatty acids.Vitamin E:0 mg (0% DV) Vitamin K:0.4 mcg (<1% DV) As shown in the values, imitation crab meat is a good source of vitamin B12. However, the other vitamins it provides are in relatively modest amounts. Compared to real crab meat, this is much lower amounts of B12 and slightly lower levels of the other vitamins.The size of the crustacean. Snow crabs range between 2 and 4 pounds, while king crabs average about 6 pounds ( with some outliers weighing in at as much as 20 pounds!). While snow crabs have long legs and thinner shells, king crabs also have thicker, spikier shells. As for taste — while both crab species have an excellent balance of sweet ...Imitation crab is relatively low in calories -- even a generous 6-ounce portion contains just 162 calories, or 8 percent of your daily intake in a 2,000-calorie diet. Almost two-thirds of these calories come from the crab's carbohydrate content, and each serving contains 25.5 grams of total carbohydrates, including 0.8 of a gram of dietary fiber.Snow crab is low in fat and rich in iodine, zinc, vitamin A and B12, making it a healthy meal with a true twist of luxury. Snow crab sections are ready to eat after a gentle thawing in the refrigerator, because they are cooked prior to freezing. They are best suited for cold servings such as salads, on buffets, in sandwiches or in sushi, but ...Imitation crab is relatively low in calories -- even a generous 6-ounce portion contains just 162 calories, or 8 percent of your daily intake in a 2,000-calorie diet. Almost two-thirds of these calories come from the crab's carbohydrate content, and each serving contains 25.5 grams of total carbohydrates, including 0.8 of a gram of dietary fiber.1 to 10 of 1304 for snow crab Snow Crab Clusters (Sea Best) Per 3 oz - Calories: 95kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 20.00g Nutrition Facts - SimilarThere are 90 calories (on average) in 100 g of Snow Crab. Common Serving Sizes: More Details. Cooked Snow Crab. Nutrition Facts. Snow Crab. Fat 9 • Carbohydrate 4 • Protein 4. how to burn 90 calories. (100 g of snow crab) your weight: jogging (5 mph) 10mins. walking (15 minute mile) 19mins. bicycling. 10mins. swimming (25 yards per min) 16mins.Aug 21, 2007 · 0g. Protein. 45.43g. There are 229 calories in 8 ounces, without shell of cooked Crab. Calorie breakdown: 17% fat, 0% carbs, 83% protein. Nutrition Facts. For a Serving Size of 1 serving. How many calories are in snow crab roll? Amount of calories in snow crab roll: Calories 340. Calories from Fat 72 ( 21.2 %).

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